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Panamanian Food

Discover recipes for typical Panamanian food

Tortillas Panameñas

El Chef Domingo de Obaldia nos muestra el proceso de preparación de la tradicional tortilla panameña.

Panama Dinner Show

Try traditional panamanian dishes while you enjoy music, dancing and panamanian cultural displays in our dinner show theatre.

Sopa de Pata

Una de las sopas mas deliciosas, nutritivas y llenas de energía es la Sopa de Pata. En Panamá es muy popular comerla con Arvejas y siempre acompañada de un buen plato de Arroz Blanco.

Rice with Coconut

Chef José Allen prepares one of Panamanians' favorite rice dishes: Rice with Coconut and Pigeon Peas

Guacho de Rabito

Learn how to prepare Panamanian Guacho de Rabito over wood, with Chef Jose Allen of El Trapiche

Interview with the founders of El Trapiche on the 40th Anniversary

Alfonso Jaén and Domingo de Obaldia, founders of El Trapiche Restaurant, tell us the story of how El Trapiche began.

"The Patriot:" Breaded Steak Sandwich between two Panamanian puff pastries

Chef Domingo de Obaldia prepares one of the restaurant's most requested sandwiches, "El Patriota," with breaded steak with onions, a fried egg, and a delicious sofrito sauce served between two famous El Trapiche puff pastries.

Traditional Panamanian Tripe Recipe: A Culinary Journey

Learn how to prepare traditional Panamanian tripe with our step-by-step guide, from cleaning the tripe to the final stew.

Traditional Sancocho from Panama

We talked about Panamanian Sancocho, its ingredients, and showed how to prepare it.

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Discover authentic Panamanian cuisine!

Join us at El Trapiche for a culinary journey through the rich flavors and traditions of Panama. Reserve your table today and taste the essence of Panama.

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